Blog
Stress
Stress is a common experience and term that we all face at some point in our lives. It can be caused by a variety of factors such as work pressure, financial difficulties, family issues, health problems, and many others. While stress is a natural response of our body to challenging situations, prolonged exposure to stress can lead to physical and [...]
The Psychology of Love
Unveiling the Mysteries of the Heart Love is an intricate tapestry of emotions, desires, and connections, which has captivated humanity. From passionate romance, to deep platonic bonds- love permeates our lives and shapes our experiences. What lies at the root of this profound emotion? The Nature of Love Love, in its essence, is a multifaceted phenomenon that encompasses a range [...]
Understanding Obsessive-Compulsive Disorder (OCD)
The NHS website defines OCD as ‘a mental health condition where a person has obsessive thoughts and compulsive behaviours’. OCD can affect men, women and children. Symptoms can sadly begin as early as 6 years old, but it often begins around puberty and early adulthood. Despite its prevalence, misconceptions and stigmas often surround this disorder. By understanding OCD and implementing [...]
The psychology of happiness
What is happiness? Happiness is a universal pursuit; it’s a state of being that humans have always appeared to yearn for. Yet, despite our relentless quest for it, happiness can often seem elusive and fleeting. What if the key to unlocking sustained happiness lies not in external circumstances, but actually within ourselves? Defining Happiness noun the state of being happy. [...]
The Complexities of Love Addiction
Love, as we have previously mentioned, is a fundamental human emotion. It has the positive power to uplift, inspire, and create deep connections. It can, however, lead to a dark place. Love addiction is a phenomenon where individuals become obsessively preoccupied with romantic relationships. This can manifest and is often to the detriment of the individual – highlighting intricate interplay [...]
Sex addiction
If you have difficulty breaking free of intrusive and repetitive sexual urges and thoughts, you might be living with what some people refer to as sex addiction. Sex addiction is a term that has gained significant attention in recent years, both in popular culture and in the realm of psychology. It’s a concept that is often surrounded by misunderstanding and [...]
