Anxiety
Definition – noun 1. a feeling of worry, nervousness, or unease [...]
World Mental Health Day 2022
World Mental Health Day takes place annually, on the 10 [...]
Relationships – the many types
Noun the way in which two or more people or [...]
What actually is attraction
As a society we are all given the traditional [...]
Self-care
Like many other ‘key phrases’, it is a term that [...]
Mindfulness – some words from our Clinical Director, Cassandra Jay
In a world filled with constant distractions and endless to-do [...]
Stress
Stress is a common experience and term that we all [...]
The Psychology of Love
Unveiling the Mysteries of the Heart Love is an intricate [...]
Understanding Obsessive-Compulsive Disorder (OCD)
The NHS website defines OCD as ‘a mental health condition [...]
The psychology of happiness
What is happiness? Happiness is a universal pursuit; it’s a [...]
